The difference between a genuine apology and a non-apology.
A non-apology goes like this:
- Gaslight: “I'm sorry you feel that way.”
- Explain: “There were (this, this and this) reasons why I did it.”
- Poke: “And anyway, look at YOU!”
A genuine apology goes like this:
- Acknowledge what you did: “I did this thing.” (Describe it as accurately as you can)
- Express remorse: “I'm sorry I did that.”
- Learn and change!
Voilà!
Sigh. Why did it take me 50 years to figure this out?
#Neurodivergent #ActuallyAutistic #AutisticVoices #Neurodiversity #AutisticExperience #PowerDynamics #PowerAndControl #Accountability #EmotionalManipulation #Gaslighting





