Three things I am grateful for on this quiet morning: 1. I am grateful for habits that support the person I am becoming. 2. I am grateful for this quote by Thích Nhat Hanh, which helps me be a better friend to myself: "Be a friend to yourself. If you are a true friend to yourself, you can be a true friend to a loved one. A romantic crush is short-lived, but friendship and loving kindness can last very long and continue to grow." 3. I am grateful I can observe other people's habits and goals without internalizing them or comparing myself, knowing their lives are theirs and mine is mine. #3GoodThingsToday #3goodthings #threegoodthings #gratitude #selfcare #progress